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2003 GRTC Freezeroo #2  Mendon Ponds 01.01.2003 CATS Polarcat #3  Webster Park 01.05.2003 GVH gathering  Mendon Ponds 01.11.2003 GRTC Freezeroo #3  Webster 01.18.2003 GRTC Freezeroo #4  Powder Mills Park 02.01.2003 Great Winter Race  Casey Park AUBURN 02.02.2003 GRTC Freezeroo #5  Greece 02.15.2003 GRTC Freezeroo 6  Churchville 03.01.2003 Johnny's ROG  Rochester 03.15.2003 AHS Track  Auburn 04.17.2003 AHS Track  At Central Square 04.21.2003 AHS Track  Corcoran,Nottingham 04.24.2003 Canal Run 5K  Fairport 04.27.2003 AHS Track  At Fowler 04.28.2003 AHS Track  hosts FM 04.30.2003 AHS Track  Cayuga County Invite 05.03.2003 Run for the Young 5K  ROCH 05.10.2003 AHS Track  Hosts ESM 05.12.2003 Lilac 10K  Rochester 05.18.2003 Boys Sectionals  CNS 05.21.2003 Fayetteville 10K  Fayetteville 05.24.2003 McQuaid Frosh,Soph Invite  Rochester 05.27.2003 Girls State Quals  CNS 05.29.2003 Southwick Beach Duathlon  S.B.State Park 06.01.2003 Weedsport Historical Run  Weedsport 06.07.2003 GVH Thursday Night Races  McQuaid 06.12.2003 Medved 5K for ALS  Rochester 06.15.2003 GVH Thursday Night Races  McQuaid 06.19.2003 The Deuce  Union Springs 06.27.2003 Brighton Chamber of Commerce 5K  Brighton 07.04.2003 GVH Thursday Night Races  McQuaid 07.10.2003 Utica Boilermaker 15K  Utica 07.13.2003 Ten Ugly Men 5K  Rochester 07.26.2003 Despatch Days 5K  E. Rochester 08.08.2003 the Great Race  Auburn 08.10.2003 Downtown Mile  Auburn 08.22.2003 Saint Anthony's Italian Fest 5K  Seneca Falls 08.30.2003 Upstate NY XC Series -Akron  Auburn 09.06.2003 Wacky Relays  Liverpool 09.10.2003 Cato Invite  Cato 09.13.2003 Fowler Dual  Syracuse 09.17.2003 Upstate NY XC Race 2  Rushville 09.20.2003 Auburn XC Invite  Auburn 09.20.2003 Dual at Nottingham  Nottingham 09.24.2003 Mcquaid XC Invite  Rochester 09.27.2003 Auburn "Mini Invite"  Auburn 10.01.2003 B'ville X-C Invite  Mudville 10.04.2003 Festival of Races 5K  Syracuse 10.05.2003 XC Dual at Central Square  Central Square 10.08.2003 Manhattan XC Invitational   NYC 10.11.2003 GVH X-C Invite  Chili 10.12.2003 Upstate NY XC race 4  Cobbs Hill 10.25.2003 Johnny's Run Like Hell  Rochester 10.25.2003 BRUEGGERS HALLOWEEN RUN 5K  Beaver Lake 10.26.2003 HS Section 3 XC Championships  Cato 11.01.2003 2003 USATF Masters 8K XC Championships  Chili 11.02.2003 Upstate NY XC series Championship Day  Cato 11.15.2003 Niagara Falls Family YMCA 5K  Niagara Falls,NY 11.22.2003 Auburn Turkey Trot 5K, 5mi.  Auburn,NY 11.27.2003 USATF Club Nationals 2003  Bryan Park, Greensboro, NC 12.07.2003 Jack Morse Relays -GIRLS  Manley F.H., Syracuse 12.10.2003 GRTC Freezeroo #1  Honeoye Falls, NY 12.13.2003 Al's Party  Super Tuesday, December 2003 Al leaves  Hancock Airport, December 19, 2003 Jack Morse Relays -BOYS  Manley Field House, 12.19.2003

2004 Midnight MADDness  ESL Sports Center/MCC 01.01.2004 GRTC Freezeroo #2  Mendon Ponds Park 01.01.2004 Boys Track at Manley  Manley 01.06.2004 Polarcat #3  Webster 01.11.2004 GRTC Freezeroo #3  Webster 01.17.2004 John Arcaro Invite -BOYS  Manley 01.20.2004 GRTC Freezeroo #4  Powder Mills Park 01.31.2004 Great Winter Race  Auburn 02.01.2004 GRTC Freezeroo #5  Greece 02.14.2004 CATS polarcat #5  Greece 02.23.2004 GRTC Freezeroo #6  Churchville 02.28.2004 Polar Bear 5K  Olcott 02.29.2004 Polarcat #6  Mendon Ponds 03.07.2004 Johnny's R.O.G.  Rochester 03.13.2004 Muddy Sneaker 20K  Hi-Tor 04.17.2004 Fairport 5K  Fairport 05.02.2004 Run For the Young 5K  Greece 05.08.2004 Run For the Dogwood 5K  Dansville 05.15.2004 AHS Girls Track  Rome 05.20.2004 Lilac  Rochester 05.23.2004 AHS Girls Track  Liverpool 05.27.2004 Waterloo 5K  Waterloo 05.30.2004 Southwick Beach Duathlon  Henderson 06.06.2004 Mendon foundation 5K  Mendon 06.12.2004 Owasco Flyer Bike Race  Owasco 06.13.2004 Medved 5K  Rochester 06.20.2004 Yellow Brick Road Run  Chittenango 06.26.2004 Boilermaker 15K  Utica 07.11.2004 Jungle Jog  Rochester 07.18.2004 Ten Ugly Men 5K  Rochester 07.24.2004 Parade Run 5K  Rome 07.31.2004 The Great Race  Auburn 08.08.2004 Glimmerglass  Cooperstown 08.15.2004 Downtown Mile  Auburn 08.27.2004 Long Pond Mile  Greece 08.28.2004 Greece Police 5K  Greece 08.28.2004 Italian Fest 5K  Seneca Falls 09.04.2004 Labor Day Classic  Auburn 09.06.2004 UPSTATE XC Race #1  Fairport 09.11.2004 VVS XC Invite  VVS 09.11.2004 Wacky Relays  Liverpool 09.15.2004 Alpine Classic  Jordan 09.18.2004 XC Dual@home  Holland Stadium 09.22.2004 Auburn XC Invite  Holland Stadium 09.25.2004 XC DUAL vs. Nottingham  Holland Stadium 09.29.2004 McQuaid Invite  G.V.P. 10.02.2004 Festival of Races  Syracuse 10.03.2004 AHS Dual @Fulton  Fulton 10.06.2004 AHSXC trip to NYC  NYC 10.08.2004 Manhattan XC Invite  NYC 10.09.2004 Upstate XC Race 3  Black Creek Park 10.10.2004 AHS XC Dual AWAY  Central Square 10.13.2004 Chittenango Invite  Chittenango 10.16.2004 Saratoga XC Classic  Saratoga 10.17.2004 USATF Masters 5K XC Nationals  Saratoga 10.17.2004 Marathon XC invite  Marathon 10.23.2004 Mayor's Cup XC  Boston 10.24.2004 Upstate XC Meet #4  Ithaca 10.30.2004 OHSL XC Meet  Tully 10.30.2004 Section III XC Meet  VVS 11.06.2004 States  Chenango Valley 11.13.2004 GVH Invite  GVP 11.14.2004 AHSXC Banquet  Springside 11.19.2004 Niagara Falls 5K  Niagara Falls NY 11.20.2004 Dave Bradshaw

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